Insomnia is a persistent disorder characterized by difficultiesin falling asleep, easily disturbed, short, orrestless sleep. In insomnia, the stages of normal sleepare disrupted. Insomnia can undermine the human body’s energy
Light-mindedness can be defined as a state of mind that deals with the following: 1. With the surface of life 2. With ephemeral values, such as acquisitions and appearance 3.
Almost every day, I come in contact with guilt-ridden parents whose offspring aren’t doing very well in their life and these children blame them for their problems. I can assure
A major source of depression starts from the brain. If the brain is tired, you will have continuous problems leading you into depression. The brain needs rest, rest from the
When the mind is cultivated without the heart, the person develops vanity. Vanity is identification with the form of the exaggerated imagination you have about yourself. You imagine that you
Why do you feel unwell? Is it because you remembered something from the past? And what importance do these stories hold today? What is important is that TODAY you have