Spit It Out : Alkaline Nutrition (Paperback Premium Edition)
$34.99
In the past, before the surge of contemporary lifestyles, many people followed an Alkaline Diet. Nowadays, modern eating habits have led to obesity and over 50 prevalent diseases. Mary Markou, an alternative therapist specializing in Cosmic Energy Healing, addresses these issues in her must-read book, “Spit it out!”. This insightful work delves into little-known truths about nutrition and the food industry. The book is available at the Bodleian Central Study and Research Library in the prestigious University of Oxford. With the culinary expertise of Chef Nikos Papaioannou, the book offers 80 delicious recipes designed to help you lose weight without traditional dieting.
Preview
Coloured Edition – 320 delicious pages with 80 recipes.
Our food is our medicine. (Hippocrates)
Mary Markou’s book, available at the Bodleian Library of Oxford, is a must-read. The alkaline diet is a way of eating and detoxifying that allows you to regain your health and well-being by cleansing your blood and gastrointestinal system, and consequently your entire body.
The book reveals the secrets of modern nutrition and the truths about the food industry. Most standardized products are full of hidden sugar, plant seeds may be hybrids or genetically modified even under the “organic” label, and most livestock and fish are fed in dangerous ways and with drugs. This book provides a complete disclosure. You will learn how to choose your food correctly, and to help you even further, we have created lists of alkaline foods and designed a four-week meal plan with five meals a day, offering you a variety to choose from.
This project was undertaken by the distinguished chef Nikos Papaioannou, creating 80 easy and delicious recipes using the alkaline diet system. This book offers solutions for health and happiness, without the need for dieting, always aiming for a healthy life.
Take the bold step and purchase it, start a new life, and reverse the pathologies of the past!
Reviews
There are no reviews yet.