{"id":36131,"date":"2025-10-24T12:25:49","date_gmt":"2025-10-24T12:25:49","guid":{"rendered":"https:\/\/marymarkou.com\/%ce%b7%ce%bb%ce%b9%ce%b1%ce%ba%ce%ad%cf%82-%ce%b5%ce%ba%ce%bb%ce%ac%ce%bc%cf%88%ce%b5%ce%b9%cf%82-%ce%b1%cf%80%ce%bf%ce%ba%ce%b1%ce%bb%cf%8d%cf%80%cf%84%ce%bf%ce%bd%cf%84%ce%b1%cf%82-%cf%84%ce%b7\/"},"modified":"2025-10-29T11:45:40","modified_gmt":"2025-10-29T11:45:40","slug":"iliakes-ekla","status":"publish","type":"post","link":"https:\/\/marymarkou.com\/el\/iliakes-ekla\/","title":{"rendered":"\u0397\u03bb\u03b9\u03b1\u03ba\u03ad\u03c2 \u0395\u03ba\u03bb\u03ac\u03bc\u03c8\u03b5\u03b9\u03c2: \u0391\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u0394\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03a3\u03c5\u03bc\u03c0\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image alignright size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1355\" height=\"1355\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2529459067_69c579f0fd_o-edited.jpg\" alt=\"&#x397;&#x3BB;&#x3B9;&#x3B1;&#x3BA;&#x3AD;&#x3C2; &#x395;&#x3BA;&#x3BB;&#x3AC;&#x3BC;&#x3C8;&#x3B5;&#x3B9;&#x3C2;. &#x3A4;&#x3B1; &#x39C;&#x3AD;&#x3C4;&#x3B1;&#x3BB;&#x3BB;&#x3B1; &#x3C4;&#x3C9;&#x3BD; &#x386;&#x3C3;&#x3C4;&#x3C1;&#x3C9;&#x3BD; \" class=\"wp-image-36323\" style=\"width:350px\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2529459067_69c579f0fd_o-edited.jpg 1355w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2529459067_69c579f0fd_o-edited-300x300.jpg 300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2529459067_69c579f0fd_o-edited-800x800.jpg 800w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2529459067_69c579f0fd_o-edited-150x150.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2529459067_69c579f0fd_o-edited-768x768.jpg 768w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2529459067_69c579f0fd_o-edited-430x430.jpg 430w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2529459067_69c579f0fd_o-edited-700x700.jpg 700w\" sizes=\"(max-width: 1355px) 100vw, 1355px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-heavy-metals-are-formed-1-1\">\u03a4\u03b1 \u039c\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03c4\u03c9\u03bd \u0386\u03c3\u03c4\u03c1\u03c9\u03bd: \u03a1\u03cc\u03b4\u03b9\u03bf, \u0399\u03c1\u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03a0\u03bb\u03b1\u03c4\u03af\u03bd\u03b1<\/h2>\n\n\n\n<p>\u0388\u03c7\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03b5\u03af \u03c0\u03bf\u03c4\u03ad \u03b1\u03c0\u03cc \u03c0\u03bf\u03cd \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03cd\u03bb\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5; \u038c\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03ae \u03bf\u03b9 \u03b9\u03c3\u03c4\u03bf\u03af \u03c3\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03c4\u03b1 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u03bc\u03b1\u03c2. \u03a4\u03b1 \u03a1\u03cc\u03b4\u03b9\u03bf, \u0399\u03c1\u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03a0\u03bb\u03b1\u03c4\u03af\u03bd\u03b1 \u03b4\u03b5\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u0389\u03bb\u03b9\u03bf \u03bf\u03cd\u03c4\u03b5 \u03c6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u0393\u03b7 \u03bc\u03ad\u03c3\u03c9 \u03b7\u03bb\u03b9\u03b1\u03ba\u03ce\u03bd \u03b5\u03ba\u03bb\u03ac\u03bc\u03c8\u03b5\u03c9\u03bd.  <\/p>\n\n\n\n<p>\u039f\u03b9 \u03b7\u03bb\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b5\u03ba\u03bb\u03ac\u03bc\u03c8\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b5\u03c2 \u03b5\u03ba\u03c1\u03ae\u03be\u03b5\u03b9\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0389\u03bb\u03b9\u03bf\u03c5, \u03b5\u03ba\u03bb\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03c1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03af\u03b4\u03b9\u03b1. \u039a\u03c5\u03c1\u03af\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c5\u03b4\u03c1\u03bf\u03b3\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ae\u03bb\u03b9\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b8\u03b5\u03af\u03bf. <strong>\u0394\u03b5\u03bd \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b2\u03b1\u03c1\u03b9\u03ac \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1<\/strong> \u03cc\u03c0\u03c9\u03c2 \u03c1\u03cc\u03b4\u03b9\u03bf, \u03b9\u03c1\u03af\u03b4\u03b9\u03bf \u03ae \u03c0\u03bb\u03b1\u03c4\u03af\u03bd\u03b1. <\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"how-heavy-metals-are-formed-1\">\u03a0\u03ce\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03b1\u03c1\u03b9\u03ac \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1<\/h2>\n\n\n\n<p>\u03a4\u03b1 \u03b2\u03b1\u03c1\u03b9\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03bf\u03c3\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03c1\u03ae\u03be\u03b5\u03b9\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03b3\u03c7\u03c9\u03bd\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ac\u03c3\u03c4\u03c1\u03c9\u03bd \u03bd\u03b5\u03c4\u03c1\u03bf\u03bd\u03af\u03c9\u03bd (kilonovae) \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03ba\u03c1\u03ae\u03be\u03b5\u03b9\u03c2 \u03b1\u03ba\u03c4\u03af\u03bd\u03c9\u03bd \u03b3\u03ac\u03bc\u03bc\u03b1. \u0391\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u0393\u03b7 \u03bc\u03ad\u03c3\u03c9 \u03ba\u03bf\u03c3\u03bc\u03b9\u03ba\u03ae\u03c2 \u03c3\u03ba\u03cc\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 <g id=\"gid_0\">\u03bc\u03b5\u03c4\u03b5\u03c9\u03c1\u03b9\u03c4\u03ce\u03bd<\/g>. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b2\u03b1\u03c1\u03b9\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7 \u0393\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2, \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03bd \u03c6\u03bb\u03bf\u03b9\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03bb\u03bf\u03cd\u03c4\u03bf \u03c4\u03c9\u03bd \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1.  <\/p>\n<\/div>\n<\/div>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1300\" height=\"650\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/6819077978_9e8719f946_k-1-1300x650.jpg\" alt=\"\" class=\"wp-image-36300\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/6819077978_9e8719f946_k-1-1300x650.jpg 1300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/6819077978_9e8719f946_k-1-400x200.jpg 400w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/6819077978_9e8719f946_k-1-768x384.jpg 768w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/6819077978_9e8719f946_k-1-1536x768.jpg 1536w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/6819077978_9e8719f946_k-1-430x215.jpg 430w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/6819077978_9e8719f946_k-1-700x350.jpg 700w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/6819077978_9e8719f946_k-1-150x75.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/6819077978_9e8719f946_k-1.jpg 2047w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/figure>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"connection-to-energy-and-consciousness-1\">\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7<\/h2>\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-64989fb1 wp-block-group-is-layout-flex\">\n<p>\u0391\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b7\u03bb\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b5\u03ba\u03bb\u03ac\u03bc\u03c8\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1, \u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c0\u03ad\u03bc\u03c0\u03bf\u03c5\u03bd \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03b4\u03af\u03bf \u03c4\u03b7\u03c2 \u0393\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u03a3\u03c4\u03bf\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03bc\u03ad\u03b1, \u03c4\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2, \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03c2 <g id=\"gid_0\">\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7 <\/g>\u03bc\u03b5 <g id=\"gid_1\">\u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2<\/g> \u03ba\u03b1\u03b9 \u03b8<g id=\"gid_2\">\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/g>. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03ba\u03bf\u03c3\u03bc\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03cd\u03bc\u03c0\u03b1\u03bd\u03c4\u03bf\u03c2, \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b1\u03c6\u03cd\u03c0\u03bd\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7.  <\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img decoding=\"async\" width=\"1050\" height=\"1050\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2152004041-2-edited-1.jpg\" alt=\"&#x3B7;&#x3BB;&#x3B9;&#x3B1;&#x3BA;&#x3AD;&#x3C2; &#x3B5;&#x3BA;&#x3BB;&#x3AC;&#x3BC;&#x3C8;&#x3B5;&#x3B9;&#x3C2;\" class=\"wp-image-36310\" style=\"width:221px;height:auto\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2152004041-2-edited-1.jpg 1050w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2152004041-2-edited-1-300x300.jpg 300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2152004041-2-edited-1-800x800.jpg 800w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2152004041-2-edited-1-150x150.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2152004041-2-edited-1-768x768.jpg 768w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2152004041-2-edited-1-430x430.jpg 430w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/2152004041-2-edited-1-700x700.jpg 700w\" sizes=\"(max-width: 1050px) 100vw, 1050px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/14007429845_f7fe0d9d8d_b-3-800x800.jpg\" alt=\"&#x397;&#x3BB;&#x3B9;&#x3B1;&#x3BA;&#x3AD;&#x3C2; &#x395;&#x3BA;&#x3BB;&#x3AC;&#x3BC;&#x3C8;&#x3B5;&#x3B9;&#x3C2;\" class=\"wp-image-36201\" style=\"width:221px;height:auto\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/14007429845_f7fe0d9d8d_b-3-800x800.jpg 800w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/14007429845_f7fe0d9d8d_b-3-300x300.jpg 300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/14007429845_f7fe0d9d8d_b-3-150x150.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/14007429845_f7fe0d9d8d_b-3-768x768.jpg 768w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/14007429845_f7fe0d9d8d_b-3-430x430.jpg 430w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/14007429845_f7fe0d9d8d_b-3-700x700.jpg 700w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/10\/14007429845_f7fe0d9d8d_b-3.jpg 1024w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0391\u03bd \u03c3\u03b1\u03c2 \u03ad\u03bb\u03ba\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b3\u03bd\u03ce\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c5\u03bb\u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03c3\u03c0\u03bf\u03c5\u03b4\u03ac\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd <a href=\"https:\/\/marymarkou.com\/el\/product\/academy\/\" data-type=\"link\" data-id=\"https:\/\/marymarkou.com\/product\/academy\/\"><strong>\u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1 \u039a\u03bf\u03c3\u03bc\u03bf\u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2<\/strong><\/a><\/p>\n<\/blockquote>\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\" id=\"mary-markou\"><strong>\u039c\u03b1\u03af\u03c1\u03b7 \u039c\u03ac\u03c1\u03ba\u03bf\u03c5<\/strong><\/h3>\n\n<p><strong>info@marymarkou.com<\/strong><br\/>\u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 &amp; \u03a3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2<\/p>\n\n<p>\u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1 \u03a3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u03c4\u03b7\u03c2 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u039a\u03bf\u03c3\u03bc\u03bf\u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2<\/p>\n\n<p><a href=\"https:\/\/marymarkou-healingstudies.com\/\" target=\"_blank\" rel=\"noopener\"><strong>https:\/\/marymarkou-healingstudies.com\/<\/strong><\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mary-markou wp-block-embed-mary-markou\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"bz9eMyNEWu\"><a href=\"https:\/\/marymarkou.com\/el\/product\/academy\/\">Academy<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Academy&#8221; &#8212; Mary Markou\" src=\"https:\/\/marymarkou.com\/el\/product\/academy\/embed\/#?secret=piJghazNL1#?secret=bz9eMyNEWu\" data-secret=\"bz9eMyNEWu\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#how-heavy-metals-are-formed-1-1\">\u03a4\u03b1 \u039c\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03c4\u03c9\u03bd \u0386\u03c3\u03c4\u03c1\u03c9\u03bd: \u03a1\u03cc\u03b4\u03b9\u03bf, \u0399\u03c1\u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03a0\u03bb\u03b1\u03c4\u03af\u03bd\u03b1<\/a><\/li><li><a href=\"#how-heavy-metals-are-formed-1\">\u03a0\u03ce\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03b1\u03c1\u03b9\u03ac \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1<\/a><\/li><li><a href=\"#connection-to-energy-and-consciousness-1\">\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 \u039c\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03c4\u03c9\u03bd \u0386\u03c3\u03c4\u03c1\u03c9\u03bd: \u03a1\u03cc\u03b4\u03b9\u03bf, \u0399\u03c1\u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03a0\u03bb\u03b1\u03c4\u03af\u03bd\u03b1 \u0388\u03c7\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03b5\u03af \u03c0\u03bf\u03c4\u03ad \u03b1\u03c0\u03cc \u03c0\u03bf\u03cd \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03cd\u03bb\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5; \u038c\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf<\/p>\n","protected":false},"author":4,"featured_media":36318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[245],"tags":[327,330,323,355,354,352,322,350,324,331,351,349,356,329,353],"class_list":["post-36131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-245","tag-kilo-novae-el","tag-330","tag-323","tag-355","tag-354","tag-352","tag-322","tag-350","tag-324","tag-331","tag-351","tag-349","tag-356","tag-329","tag-353"],"_links":{"self":[{"href":"https:\/\/marymarkou.com\/el\/wp-json\/wp\/v2\/posts\/36131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marymarkou.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marymarkou.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marymarkou.com\/el\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/marymarkou.com\/el\/wp-json\/wp\/v2\/comments?post=36131"}],"version-history":[{"count":18,"href":"https:\/\/marymarkou.com\/el\/wp-json\/wp\/v2\/posts\/36131\/revisions"}],"predecessor-version":[{"id":36344,"href":"https:\/\/marymarkou.com\/el\/wp-json\/wp\/v2\/posts\/36131\/revisions\/36344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marymarkou.com\/el\/wp-json\/wp\/v2\/media\/36318"}],"wp:attachment":[{"href":"https:\/\/marymarkou.com\/el\/wp-json\/wp\/v2\/media?parent=36131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marymarkou.com\/el\/wp-json\/wp\/v2\/categories?post=36131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marymarkou.com\/el\/wp-json\/wp\/v2\/tags?post=36131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}