{"id":32057,"date":"2024-10-15T18:55:42","date_gmt":"2024-10-15T18:55:42","guid":{"rendered":"https:\/\/marytest.istoselidanet.gr\/%cf%84%cf%83%ce%ac%ce%ba%cf%81%ce%b1\/"},"modified":"2025-06-27T13:16:30","modified_gmt":"2025-06-27T13:16:30","slug":"tsakra","status":"publish","type":"page","link":"https:\/\/marymarkou.com\/el\/tsakra\/","title":{"rendered":"\u03a4\u03c3\u03ac\u03ba\u03c1\u03b1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"32057\" class=\"elementor elementor-32057 elementor-27478\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c19a75d e-con-full wd-section-stretch elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"c19a75d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81d0c71 elementor-widget elementor-widget-image\" data-id=\"81d0c71\" data-element_type=\"widget\" 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elementor-hidden-tablet_extra e-flex e-con e-parent\" data-id=\"facc5c4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b20381 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"5b20381\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2024\/11\/Cosmic-Energy-Healing-LOGO-2024-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-31430\" alt=\"\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2024\/11\/Cosmic-Energy-Healing-LOGO-2024-1-150x150.png 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2024\/11\/Cosmic-Energy-Healing-LOGO-2024-1-430x430.png 430w, 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src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2024\/11\/Cosmic-Energy-Healing-LOGO-2024-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-31430\" alt=\"\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2024\/11\/Cosmic-Energy-Healing-LOGO-2024-1-150x150.png 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2024\/11\/Cosmic-Energy-Healing-LOGO-2024-1-430x430.png 430w, https:\/\/marymarkou.com\/wp-content\/uploads\/2024\/11\/Cosmic-Energy-Healing-LOGO-2024-1-300x300.png 300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2024\/11\/Cosmic-Energy-Healing-LOGO-2024-1.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2f7ace elementor-widget elementor-widget-heading\" data-id=\"a2f7ace\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 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decoding=\"async\" width=\"450\" height=\"420\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/01\/Chakra.jpg\" class=\"attachment-large size-large wp-image-31503\" alt=\"\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/01\/Chakra.jpg 450w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/01\/Chakra-321x300.jpg 321w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/01\/Chakra-430x401.jpg 430w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/01\/Chakra-150x140.jpg 150w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-490009d wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"490009d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9617e39 elementor-widget elementor-widget-heading\" data-id=\"9617e39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u039a\u03ad\u03bd\u03c4\u03c1\u03b1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1756a1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d1756a1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c349db text-center color-scheme-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9c349db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a0\u03b7\u03b3\u03ae \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2, \u03b7 \u03bb\u03ad\u03be\u03b7 \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03b1\u03bd\u03c3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03c1\u03bf\u03c7\u03cc\u03c2.<\/p><p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03c3\u03b1 \u03ac\u03c0\u03bf\u03c8\u03b7, \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 7 \u03b1\u03cc\u03c1\u03b1\u03c4\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1 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class=\"wd-negative-gap elementor-element elementor-element-b5ed41e e-flex e-con-boxed e-con e-parent\" data-id=\"b5ed41e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fa9a72 elementor-widget elementor-widget-image\" data-id=\"0fa9a72\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1300\" height=\"260\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/All-Chakras-1300x260.jpg\" class=\"attachment-large size-large wp-image-31421\" alt=\"\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/All-Chakras-1300x260.jpg 1300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/All-Chakras-400x80.jpg 400w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/All-Chakras-768x154.jpg 768w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/All-Chakras-1536x307.jpg 1536w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/All-Chakras-430x86.jpg 430w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/All-Chakras-700x140.jpg 700w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/All-Chakras-150x30.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/All-Chakras.jpg 2000w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-90511de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90511de\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7164049\" data-id=\"7164049\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a565921 elementor-widget elementor-widget-image\" data-id=\"a565921\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03b7\u03c2-\u0392\u03ac\u03c3\u03b7\u03c2.jpg\" class=\"attachment-large size-large wp-image-31416\" alt=\"\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03b7\u03c2-\u0392\u03ac\u03c3\u03b7\u03c2.jpg 500w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03b7\u03c2-\u0392\u03ac\u03c3\u03b7\u03c2-300x300.jpg 300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03b7\u03c2-\u0392\u03ac\u03c3\u03b7\u03c2-150x150.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03b7\u03c2-\u0392\u03ac\u03c3\u03b7\u03c2-430x430.jpg 430w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-33bbbc9\" data-id=\"33bbbc9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc715d2 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"dc715d2\" data-element_type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-default wd-fontsize-xs\">\n\t\t\t\t\tMuladhara: Mula= \u03c1\u03b9\u0301\u03b6\u03b1 \/ Adhara= \u03b2\u03b1\u0301\u03c3\u03b7 \u03b7\u0301 \u03c3\u03c4\u03b7\u0301\u03c1\u03b9\u03be\u03b7\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">\u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03b7\u03c2 \u0392\u03ac\u03c3\u03b7\u03c2<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e99216e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e99216e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efcaf43 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"efcaf43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03bf <strong>\u03c4\u03c3\u03b1\u0301\u03ba\u03c1\u03b1 \u03c4\u03b7\u03c2 \u0392\u03b1\u0301\u03c3\u03b7\u03c2<\/strong> <strong>(Muladhara)<\/strong>, \u03b1\u03bd\u03c4\u03b9\u0301\u03b8\u03b5\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03bf\u0301\u03bb\u03bf\u03b9\u03c0\u03b1, \u201c\u03ba\u03bf\u03b9\u03c4\u03b1\u0301\u03b6\u03b5\u03b9\u201d \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03b1\u0301\u03c4\u03c9, \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u0393\u03b7, \u03b1\u03bd\u03c4\u03bb\u03c9\u0301\u03bd\u03c4\u03b1\u03c2 \u0393\u03b7\u0301\u03b9\u03bd\u03b7 \u03b5\u03bd\u03b5\u0301\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b9\u03b2\u03b1\u0301\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03a3\u03c5\u03bc\u03c0\u03b1\u03bd\u03c4\u03b9\u03ba\u03b7\u0301 \u03b5\u03bd\u03b5\u0301\u03c1\u03b3\u03b5\u03b9\u03b1. \u039c\u03b5\u0301\u03c3\u03c9 \u03b1\u03c5\u03c4\u03bf\u03c5\u0301 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b1\u0301\u03ba\u03c1\u03b1 \u03bf \u03b1\u0301\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b4\u03b5\u0301\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bb\u03b1\u03bd\u03b7\u0301\u03c4\u03b7, \u03c4\u03bf\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u0301 \u03ba\u03bf\u0301\u03c3\u03bc\u03bf \u03ba\u03b1\u03b8\u03c9\u0301\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bf\u0301\u03bb\u03b1 \u03c4\u03b1 \u03b5\u0301\u03bc\u03b2\u03b9\u03b1 \u03bf\u0301\u03bd\u03c4\u03b1. \u03a4\u03bf \u03c4\u03c3\u03b1\u0301\u03ba\u03c1\u03b1 \u03c4\u03b7\u03c2 \u0392\u03b1\u0301\u03c3\u03b7\u03c2 \u03b5\u03b9\u0301\u03bd\u03b1\u03b9 \u03b7 \u201c\u03b2\u03b1\u0301\u03c3\u03b7\u201d \u03b1\u03c0\u03bf\u0301 \u03bf\u0301\u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03b9\u03bd\u03b1\u0301\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u0301\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03b7\u0301 \u03bc\u03b1\u03c2. \u0391\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03c5\u0301\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c5\u0308\u03c0\u03bf\u03b8\u03b5\u0301\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b2\u03b9\u0301\u03c9\u03c3\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b8\u03c9\u0301\u03c2 \u03ba\u03b1\u03b9 \u03bf\u0301\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u0301\u03b3\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03b5\u0301\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03b7\u0301 (\u03c3\u03c0\u03b9\u0301\u03c4\u03b9, \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u0301\u03b1, \u03c7\u03c1\u03b7\u0301\u03bc\u03b1\u03c4\u03b1, \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u0301). \u0395\u03c0\u03b9\u0301\u03c3\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03b9\u0301 \u03c4\u03b7\u03bd \u03b5\u0301\u03b4\u03c1\u03b1 \u03bf\u0301\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c6\u03bf\u0301\u03b2\u03c9\u03bd, \u03c4\u03c9\u03bd \u03b5\u03bd\u03bf\u03c7\u03c9\u0301\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b9\u03c9\u0301\u03bd \u03bc\u03b1\u03c2.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b0d564 elementor-widget elementor-widget-n-accordion\" data-id=\"0b0d564\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1150\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1150\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1150\" class=\"elementor-element elementor-element-1e160da e-con-full e-flex e-con e-child\" data-id=\"1e160da\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acb4c17 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"acb4c17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>\u039a\u03cd\u03c1\u03b9\u03b1 \u03a3\u03b7\u03bc\u03b5\u03af\u03b1<\/strong><\/h3><p><strong>\u03a7\u03c1\u03ce\u03bc\u03b1<\/strong>: \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf, \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1, \u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7.<\/p><p><strong>\u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf<\/strong>: \u0393\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf\u03c5 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2, \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2.<\/p><p><strong>\u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7<\/strong>: \u0391\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03bc\u03b2\u03c1\u03c5\u03ca\u03ba\u03cc \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf, \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03b1\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03b1\u03c2.<\/p><p><strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9\u03c2: <\/strong> \u039f\u03c3\u03c4\u03ac, \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1, \u03bd\u03cd\u03c7\u03b9\u03b1, \u03c0\u03cc\u03b4\u03b9\u03b1, \u03c0\u03b1\u03c7\u03cd \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf, \u03bf\u03c1\u03b8\u03cc, \u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b7\u03c2, \u03b5\u03c0\u03b9\u03bd\u03b5\u03c6\u03c1\u03af\u03b4\u03b9\u03b1, \u03b1\u03af\u03bc\u03b1, \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7, \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7, \u03bd\u03bf\u03c1\u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7.<\/p><h3><strong>\u0391\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u038c\u03c4\u03b1\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b5\u03af, \u03c4\u03bf \u0392\u03b1\u03c3\u03b9\u03ba\u03cc \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b8\u03ac\u03c1\u03c1\u03bf\u03c2, \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae. \u0394\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2, \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. <\/p><h3><strong>\u0394\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u0388\u03bd\u03b1 \u03bc\u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u0392\u03b1\u03c3\u03b9\u03ba\u03cc \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1, \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03bf\u0390\u03b4\u03b5\u03c2, \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b7, \u03b9\u03c3\u03c7\u03b9\u03b1\u03bb\u03b3\u03af\u03b1, \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c6\u03cc\u03b2\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03b2\u03af\u03b5\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03b2\u03b5\u03b2\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b1\u03b3\u03b1\u03b8\u03ac \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7. <\/p><h3><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2.<\/strong><\/h3><ul><li><strong>\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u039a\u03ad\u03b4\u03c1\u03bf\u03c2, \u03a0\u03b5\u03cd\u03ba\u03bf, \u039c\u03b1\u03c4\u03b6\u03bf\u03c5\u03c1\u03ac\u03bd\u03b1, \u0393\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf, \u039b\u03b5\u03cd\u03ba\u03b1.<\/li><li><strong>\u039a\u03c1\u03cd\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03b9<\/strong>: \u03a1\u03bf\u03c5\u03bc\u03c0\u03af\u03bd\u03b9, \u0393\u03c1\u03b1\u03bd\u03ac\u03c4\u03b7\u03c2, \u0391\u03b9\u03bc\u03b1\u03c4\u03af\u03c4\u03b7\u03c2, \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c2 \u038a\u03b1\u03c3\u03c0\u03b9\u03c2, \u039f\u03c8\u03b9\u03b4\u03b9\u03b1\u03bd\u03cc\u03c2, \u039a\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03cc\u03c2 \u03a7\u03b1\u03bb\u03b1\u03b6\u03af\u03b1\u03c2, \u039c\u03b1\u03cd\u03c1\u03b7 \u03a4\u03bf\u03c5\u03c1\u03bc\u03b1\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-2259473 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2259473\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b9bc03\" data-id=\"2b9bc03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3e0e07 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"f3e0e07\" data-element_type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-default wd-fontsize-xs\">\n\t\t\t\t\tSvadisthana = \u03b3\u03bb\u03c5\u03ba\u03c5\u0301\u03c4\u03b7\u03c4\u03b1<br \/>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">\u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0399\u03b5\u03c1\u03bf\u03cd \u039f\u03c3\u03c4\u03bf\u03cd<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ccefae elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0ccefae\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d96624 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"1d96624\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03bf \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0399\u03b5\u03c1\u03bf\u03cd \u039f\u03c3\u03c4\u03bf\u03cd \u03ba\u03c5\u03b2\u03b5\u03c1\u03bd\u03ac \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03ac\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c1\u03bf\u03ae \u03c3\u03c4\u03b9\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2. \u0393\u03bd\u03c9\u03c3\u03c4\u03cc \u03c9\u03c2 Tan Tien \u03c3\u03c4\u03b1 \u039a\u03b9\u03bd\u03ad\u03b6\u03b9\u03ba\u03b1 \u03ba\u03b1\u03b9 Hara \u03c3\u03c4\u03b1 \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ac, \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 Prana \/ Chi ( \u03c4\u03b7\u03bd \u03b6\u03c9\u03c4\u03b9\u03ba\u03b7\u0301 \u03b4\u03b7\u03bb\u03b1\u03b4\u03b7\u0301 \u03b5\u03bd\u03b5\u0301\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c0\u03bf\u03c4\u03b9\u0301\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03b5\u03b9\u0301 \u03ba\u03b1\u0301\u03b8\u03b5 \u03b5\u0301\u03bc\u03b2\u03b9\u03bf \u03bf\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u0301\u03b8\u03b5 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03bf\u0301 \u03c3\u03c5\u0301\u03c3\u03c4\u03b7\u03bc\u03b1) \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b5bc97 elementor-widget elementor-widget-n-accordion\" data-id=\"2b5bc97\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4540\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4540\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4540\" class=\"elementor-element elementor-element-9634846 e-con-full e-flex e-con e-child\" data-id=\"9634846\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25029f3 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"25029f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>\u039a\u03cd\u03c1\u03b9\u03b1 \u03a3\u03b7\u03bc\u03b5\u03af\u03b1<\/strong><\/h3><ul><li><strong>\u0398\u03ad\u03c3\u03b7<\/strong>: \u039f \u03b9\u03b5\u03c1\u03cc\u03c2 \u03bf\u03c3\u03c4\u03cc\u03c2 (\u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b7\u03b2\u03b9\u03ba\u03cc \u03bf\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03c6\u03b1\u03bb\u03cc)<\/li><li><strong>\u03a7\u03c1\u03ce\u03bc\u03b1<\/strong>: \u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af<\/li><li><strong>\u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf<\/strong>: \u03a3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c1\u03bf\u03ae, \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1.<\/li><li><strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9\u03c2<\/strong>: \u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c5\u03b3\u03c1\u03ac (\u03b1\u03af\u03bc\u03b1, \u03bb\u03ad\u03bc\u03c6\u03b7, \u03bf\u03cd\u03c1\u03b1, \u03c3\u03c0\u03ad\u03c1\u03bc\u03b1, \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c5\u03b3\u03c1\u03ac), \u03b3\u03b5\u03bd\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03bd\u03b5\u03c6\u03c1\u03ac, \u03bf\u03c5\u03c1\u03bf\u03b4\u03cc\u03c7\u03bf\u03c2 \u03ba\u03cd\u03c3\u03c4\u03b7.<\/li><li><strong>\u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2<\/strong>: \u039a\u03c5\u03b2\u03b5\u03c1\u03bd\u03ac \u03c4\u03b7 \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03bf\u03bd \u03c4\u03bf\u03ba\u03b5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03c9\u03bd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1\u03c2. <\/li><li><strong>\u03a3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2<\/strong>: \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03b5\u03cd\u03bf\u03c5\u03c3\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b5\u03c2, \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b1\u03c3\u03c4\u03ad\u03c2. \u0395\u03bd\u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b8\u03b7\u03bb\u03c5\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1. <\/li><\/ul><h3><strong>\u0391\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0399\u03b5\u03c1\u03bf\u03cd \u039f\u03c3\u03c4\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf, \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b7\u03c4\u03b9\u03ba\u03ae \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1. \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2. <\/p><h3><strong>\u0394\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u0391\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b5\u03af\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1, \u03c5\u03c0\u03b5\u03c1\u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1, \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c7\u03b5\u03b9\u03c1\u03b1\u03b3\u03ce\u03b3\u03b7\u03c3\u03b7\u03c2, \u03c6\u03cc\u03b2\u03bf \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c0\u03b1\u03c1\u03ac\u03bb\u03bf\u03b3\u03b7 \u03b5\u03bd\u03bf\u03c7\u03ae, \u03c8\u03c5\u03c7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03cd\u03c3\u03b7\u03c2, \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1\u03c2.<\/p><h3><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2.<\/strong><\/h3><ul><li><strong>\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u03a3\u03b1\u03bd\u03c4\u03b1\u03bb\u03cc\u03be\u03c5\u03bb\u03bf, \u03a5\u03bb\u03ac\u03bd\u03b3\u03ba-\u03c5\u03bb\u03ac\u03bd\u03b3\u03ba, \u039a\u03b1\u03bd\u03ad\u03bb\u03b1.<\/li><li><strong>\u039a\u03c1\u03cd\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03b9<\/strong>: \u039a\u03b1\u03c1\u03bd\u03b5\u03cc\u03bb\u03b9\u03bf, \u039a\u03b1\u03bb\u03c3\u03af\u03c4\u03b7\u03c2 \u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af, \u039a\u03b9\u03c4\u03c1\u03af\u03bd\u03b7\u03c2, \u03a4\u03af\u03b3\u03c1\u03b7\u03c2 \u039c\u03ac\u03c4\u03b9, \u03a0\u03c5\u03c1\u03c1\u03cc\u03c0\u03b7\u03c2 \u039f\u03c0\u03ac\u03bb\u03b9\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8a6c262\" data-id=\"8a6c262\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3710ca elementor-widget elementor-widget-image\" data-id=\"a3710ca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u0399\u03b5\u03c1\u03bf\u03cd-\u039f\u03c3\u03c4\u03bf\u03cd.jpg\" class=\"attachment-large size-large wp-image-31417\" alt=\"\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u0399\u03b5\u03c1\u03bf\u03cd-\u039f\u03c3\u03c4\u03bf\u03cd.jpg 500w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u0399\u03b5\u03c1\u03bf\u03cd-\u039f\u03c3\u03c4\u03bf\u03cd-300x300.jpg 300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u0399\u03b5\u03c1\u03bf\u03cd-\u039f\u03c3\u03c4\u03bf\u03cd-150x150.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u0399\u03b5\u03c1\u03bf\u03cd-\u039f\u03c3\u03c4\u03bf\u03cd-430x430.jpg 430w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-ed687d2 e-flex e-con-boxed e-con e-parent\" data-id=\"ed687d2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f42dc20 e-con-full e-flex e-con e-child\" data-id=\"f42dc20\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0644d23 elementor-widget elementor-widget-image\" data-id=\"0644d23\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u0397\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd-\u03a0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2.jpg\" class=\"attachment-large size-large wp-image-31418\" alt=\"\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u0397\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd-\u03a0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2.jpg 500w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u0397\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd-\u03a0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2-300x300.jpg 300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u0397\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd-\u03a0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2-150x150.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u0397\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd-\u03a0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2-430x430.jpg 430w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4dec217 e-con-full e-flex e-con e-child\" data-id=\"4dec217\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24935ad wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"24935ad\" data-element_type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-default wd-fontsize-xs\">\n\t\t\t\t\tManipura = \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03bf\u0301 \u03c0\u03b5\u03c4\u03c1\u03b1\u0301\u03b4\u03b9 \u03b7\u0301 \u03c0\u03bf\u0301\u03bb\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c4\u03c1\u03b1\u03b4\u03b9\u03c9\u0301\u03bd<br \/>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">\u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0397\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd \u03a0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2<br \/>\n<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4fc259 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a4fc259\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64514bc color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"64514bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03bf \u03c4\u03c3\u03b1\u0301\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0397\u03bb\u03b9\u03b1\u03ba\u03bf\u03c5\u0301 \u03c0\u03bb\u03b5\u0301\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b2\u03c1\u03b9\u0301\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03b7\u0301 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bc\u03b1\u0301\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03b7\u0301 \u03c4\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u0301\u03b1 \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd &#8220;\u03c0\u03ad\u03c8\u03b7&#8221; (\u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2), \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ae \u03b1\u03c0\u03cc\u03c1\u03c1\u03b9\u03c8\u03b7 \u03b9\u03b4\u03b5\u03ce\u03bd, \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p><p>\u03a3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u0389\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 (\u03c0.\u03c7. \u03b5\u03c5\u03b8\u03c5\u03bc\u03af\u03b1, \u03c7\u03b1\u03c1\u03ac \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2, \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7, \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b5\u03be\u03bf\u03c5\u03c3\u03af\u03b1\u03c2). \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ce \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2 \u03bd\u03b1 \u03bf\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03c9\u03c2 \u03ac\u03c4\u03bf\u03bc\u03b1. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0d8be4 elementor-widget elementor-widget-n-accordion\" data-id=\"e0d8be4\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2350\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2350\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2350\" class=\"elementor-element elementor-element-722659e e-con-full e-flex e-con e-child\" data-id=\"722659e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84c4082 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"84c4082\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>\u039a\u03cd\u03c1\u03b9\u03b1 \u03a3\u03b7\u03bc\u03b5\u03af\u03b1<\/strong><\/h3><ul><li><strong>\u03a7\u03c1\u03ce\u03bc\u03b1<\/strong>: \u039a\u03af\u03c4\u03c1\u03b9\u03bd\u03bf<\/li><li><strong>\u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf<\/strong>: \u03a6\u03c9\u03c4\u03b9\u03ac<\/li><li><strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9\u03c2<\/strong>: \u03a0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03bc\u03ad\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03ac\u03c4\u03b7\u03c2, \u039a\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ae \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae. \u0393\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae, \u03a0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03a3\u03c0\u03bb\u03ae\u03bd\u03b1, \u03a7\u03bf\u03bb\u03b7\u03b4\u03cc\u03c7\u03bf\u03c2 \u03ba\u03cd\u03c3\u03c4\u03b7, \u03a0\u03ac\u03b3\u03ba\u03c1\u03b5\u03b1\u03c2 (\u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7), \u0389\u03c0\u03b1\u03c1.  <\/li><li><strong>\u0395\u03bd\u03b5\u03c1\u03b3\u03ae \u039a\u03b1\u03c4\u03ac \u03a4\u03b7\u03bd \u0395\u03c6\u03b7\u03b2\u03b5\u03af\u03b1:<\/strong> \u0394\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ce\u03bd \u03b1\u03bb\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd.<\/li><\/ul><h3><strong>\u0391\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u0388\u03bd\u03b1 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0397\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd \u03a0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03b5\u03af \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7, \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ae\u03bd\u03b5\u03b9\u03b1. \u03a4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03b5\u03af \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03bc\u03b1\u03c2, \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c0\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.  <\/p><h3><strong>\u0394\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u0397 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c3\u03c4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0397\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd \u03a0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03c9\u03b8\u03b5\u03af \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ae\u03c0\u03b1\u03c4\u03bf\u03c2, \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03cc\u03c1\u03b5\u03be\u03b7. \u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b8\u03c5\u03bc\u03cc, \u03b1\u03bd\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03c6\u03cc\u03b2\u03bf, \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03b5\u03b9\u03c1\u03b1\u03b3\u03ce\u03b3\u03b7\u03c3\u03b7, \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03bf\u03bc\u03b1\u03bd\u03af\u03b1, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2.  <\/p><h3><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2.<\/strong><\/h3><ul><li><strong>\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u039b\u03b5\u03b2\u03ac\u03bd\u03c4\u03b1, \u039b\u03b5\u03bc\u03cc\u03bd\u03b9, \u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03a0\u03b5\u03c1\u03b3\u03b1\u03bc\u03cc\u03bd\u03c4\u03bf, \u0398\u03c5\u03bc\u03ac\u03c1\u03b9, \u03a5\u03bb\u03ac\u03bd\u03b3\u03ba-\u03a5\u03bb\u03ac\u03bd\u03b3\u03ba.<\/li><li><strong>\u039a\u03c1\u03cd\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03b9<\/strong>: \u039a\u03b9\u03c4\u03c1\u03af\u03bd\u03b7, \u039a\u03b5\u03c7\u03c1\u03b9\u03bc\u03c0\u03ac\u03c1\u03b9, \u039c\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03a4\u03af\u03b3\u03c1\u03b7\u03c2, \u03a0\u03c5\u03c1\u03af\u03c4\u03b7\u03c2, \u03a7\u03c1\u03c5\u03c3\u03cc\u03c2 \u03a4\u03bf\u03c0\u03ac\u03b6\u03b7\u03c2, \u03a7\u03c1\u03c5\u03c3\u03ae \u03a4\u03bf\u03c5\u03c1\u03bc\u03b1\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1.<\/li><li><strong>\u039d\u03bf\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1<\/strong>: \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac, \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-45cdd3e elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45cdd3e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-17287de\" data-id=\"17287de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6b7c23 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"b6b7c23\" data-element_type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-default wd-fontsize-xs\">\n\t\t\t\t\tAnahata = \u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b7\u03c7\u03ae\u03c3\u03b5\u03b9<br \/>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Heart Chakra<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58588f4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"58588f4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-923b26b color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"923b26b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Anahata<\/strong>,\u03c4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2, \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03ae\u03c7\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03c4\u03c5\u03c0\u03b7\u03b8\u03b5\u03af\u2014\u03bc\u03b9\u03b1 \u03b1\u03b9\u03ce\u03bd\u03b9\u03b1 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03bd\u03cc\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c7\u03ad\u03c1\u03b9. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b8\u03b5\u03ca\u03ba\u03ae \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2. \u039c\u03ad\u03c3\u03c9 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5, \u03c3\u03c5\u03bd\u03b4\u03b5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u0398\u03b5\u03ca\u03ba\u03ae \u0391\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1. \u03a3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u039a\u03ac\u03c1\u03bc\u03b1, \u03c4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c1\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ad\u03c2, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03ac\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u0391\u03b9\u03ce\u03bd\u03b9\u03b1 \u0396\u03c9\u03ae. \u0392\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1, \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c6\u03c5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ce\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ac, \u03c0\u03c1\u03bf\u03c9\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03af\u03b1\u03c3\u03b7. \u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03ad\u03bd\u03c9\u03c3\u03b7 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae\u03c2, \u03ac\u03bd\u03b5\u03c5 \u03cc\u03c1\u03c9\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2.     <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6c93dd elementor-widget elementor-widget-n-accordion\" data-id=\"e6c93dd\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2410\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2410\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2410\" class=\"elementor-element elementor-element-2353beb e-con-full e-flex e-con e-child\" data-id=\"2353beb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21d7ddc color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"21d7ddc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>\u039a\u03cd\u03c1\u03b9\u03b1 \u03a3\u03b7\u03bc\u03b5\u03af\u03b1<\/strong><\/h3><ul><li><strong>\u0398\u03ad\u03c3\u03b7<\/strong>: \u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03ad\u03bc\u03c0\u03c4\u03bf\u03c5 \u03b8\u03c9\u03c1\u03b1\u03ba\u03b9\u03ba\u03bf\u03cd \u03c3\u03c0\u03bf\u03bd\u03b4\u03cd\u03bb\u03bf\u03c5.<\/li><li><strong>\u03a7\u03c1\u03ce\u03bc\u03b1<\/strong>: \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\/\u03a1\u03bf\u03b6 <\/li><li><strong>\u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf<\/strong>: \u0391\u03ad\u03c1\u03b1\u03c2<\/li><li><strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9\u03c2<\/strong>: \u03a0\u03bb\u03ac\u03c4\u03b7, \u0398\u03ce\u03c1\u03b1\u03ba\u03b1\u03c2, \u039a\u03b1\u03c1\u03b4\u03b9\u03ac, \u03a0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b5\u03c2, \u039a\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc \u03a3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03a7\u03ad\u03c1\u03b9\u03b1, \u0394\u03ad\u03c1\u03bc\u03b1, \u0398\u03cd\u03bc\u03bf\u03c2 \u0391\u03b4\u03ad\u03bd\u03b1\u03c2.<\/li><li><strong>\u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2<\/strong>: \u03a3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1, \u03b1\u03c0\u03bf\u03c3\u03ba\u03bf\u03c0\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2<\/li><\/ul><h3><strong>\u0391\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf, \u03c0\u03c1\u03bf\u03ac\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03b5\u03c0\u03b5\u03ba\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2, \u03c0\u03c1\u03bf\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2. \u0388\u03bd\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7, \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03cc\u03b2\u03bf \u03c4\u03b7\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ae \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc\u03c1\u03c1\u03b9\u03c8\u03b7\u03c2. \u0391\u03c5\u03c4\u03cc \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9\u03c2, \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7, \u03ba\u03b1\u03bb\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7.   <\/p><h3><strong>\u0394\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>I\u0397 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03b2\u03c1\u03bf\u03b3\u03c7\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03cc \u03ac\u03c3\u03b8\u03bc\u03b1, \u03c5\u03c8\u03b7\u03bb\u03ae \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7, \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03c4\u03bf\u03bd\u03af\u03b1. \u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03c4\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03cc\u03c1\u03bf\u03c5\u03c2, \u03c6\u03cc\u03b2\u03bf \u03b1\u03c0\u03cc\u03c1\u03c1\u03b9\u03c8\u03b7\u03c2, \u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b1\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03c5\u03c4\u03bf\u03bb\u03cd\u03c0\u03b7\u03c3\u03b7, \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03bd\u03b1 \u03b4\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b1\u03b3\u03ac\u03c0\u03b7, \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd, \u03ba\u03b1\u03b9 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03b5\u03c5\u03ac\u03bb\u03c9\u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7.   <\/p><h3><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2.<\/strong><\/h3><ul><li><strong>\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u03a3\u03b1\u03bd\u03c4\u03b1\u03bb\u03cc\u03be\u03c5\u03bb\u03bf, \u03a5\u03bb\u03ac\u03bd\u03b3\u03ba-\u03c5\u03bb\u03ac\u03bd\u03b3\u03ba, \u039a\u03b1\u03bd\u03ad\u03bb\u03b1.<\/li><li><strong><strong>\u039a\u03c1\u03cd\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03b9<\/strong><\/strong>: \u039a\u03bf\u03c1\u03bd\u03b5\u03bf\u0301\u03bb\u03b7, \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u0301 \u0391\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u0301\u03c4\u03b7\u03c2, Tangerine Quartz, \u039a\u03b9\u03c4\u03c1\u03b9\u0301\u03bd\u03b7\u03c2, \u0391\u03c7\u03b1\u0301\u03c4\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03a6\u03c9\u03c4\u03b9\u03b1\u0301\u03c2, \u0392\u03b1\u03bd\u03b1\u03b4\u03b9\u03bd\u03b9\u0301\u03c4\u03b7\u03c2, \u0392\u03bf\u03c5\u03bb\u03c6\u03b5\u03bd\u03b9\u0301\u03c4\u03b7\u03c2, \u039c\u03b1\u0301\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03a4\u03b9\u0301\u03b3\u03c1\u03b7\u03c2, \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9.<\/li><li><strong>\u039d\u03bf\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1<\/strong>: \u0391\u03c0\u03bf\u03b4\u03b5\u03c7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7, \u03b1\u03c0\u03bf\u03b4\u03b5\u03c7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2145342\" data-id=\"2145342\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9120e7 elementor-widget elementor-widget-image\" data-id=\"a9120e7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03b7\u03c2-\u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2.jpg\" class=\"attachment-large size-large wp-image-31412\" alt=\"\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03b7\u03c2-\u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2.jpg 500w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03b7\u03c2-\u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2-300x300.jpg 300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03b7\u03c2-\u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2-150x150.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03b7\u03c2-\u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2-430x430.jpg 430w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-a654147 e-flex e-con-boxed e-con e-parent\" data-id=\"a654147\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-afe38c4 e-con-full e-flex e-con e-child\" data-id=\"afe38c4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26a6865 elementor-widget elementor-widget-image\" data-id=\"26a6865\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u039b\u03b1\u03b9\u03bc\u03bf\u03cd-1.jpg\" class=\"attachment-large size-large wp-image-31419\" alt=\"\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u039b\u03b1\u03b9\u03bc\u03bf\u03cd-1.jpg 500w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u039b\u03b1\u03b9\u03bc\u03bf\u03cd-1-300x300.jpg 300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u039b\u03b1\u03b9\u03bc\u03bf\u03cd-1-150x150.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u039b\u03b1\u03b9\u03bc\u03bf\u03cd-1-430x430.jpg 430w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4c766f e-con-full e-flex e-con e-child\" data-id=\"f4c766f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1de2bd9 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"1de2bd9\" data-element_type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-default wd-fontsize-xs\">\n\t\t\t\t\tVishuddha = \u039d\u03b1 \u03b5\u03be\u03b1\u03b3\u03bd\u03af\u03c3\u03c9<br \/>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">\u03a4\u03bf \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b1\u03b9\u03bc\u03bf\u03cd<br \/>\n<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c200d85 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c200d85\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fcd90a color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"8fcd90a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b1\u03b9\u03bc\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u03a3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ce\u03c4\u03b5\u03c1\u03b1 \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03ad\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c6\u03c5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c1\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2, \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf \u03ad\u03c9\u03c2 \u03c4\u03b1 \u03b4\u03ac\u03ba\u03c1\u03c5\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03b1. \u03a0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1, \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u038e\u03c0\u03b1\u03c1\u03be\u03b7\u03c2. \u0397 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ae\u03c7\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03b9\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf\u03bd \u0399\u03bd\u03b4\u03bf\u03c5\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u0392\u03bf\u03c5\u03b4\u03b9\u03c3\u03bc\u03cc, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ce\u03bd\u03c5\u03bc\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03b8\u03b5\u03af\u03bf, \u03c4\u03b7\u03bd \u03a5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c4\u03b7 \u03a0\u03b7\u03b3\u03ae.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3ec3df elementor-widget elementor-widget-n-accordion\" data-id=\"b3ec3df\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1880\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1880\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1880\" class=\"elementor-element elementor-element-e7dd65b e-con-full e-flex e-con e-child\" data-id=\"e7dd65b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8f2417 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e8f2417\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>\u039a\u03cd\u03c1\u03b9\u03b1 \u03a3\u03b7\u03bc\u03b5\u03af\u03b1<\/strong><\/h3><ul><li><strong>\u0398\u03ad\u03c3\u03b7<\/strong>: \u0392\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd<\/li><li><strong>\u03a7\u03c1\u03ce\u03bc\u03b1<\/strong>: \u039c\u03c0\u03bb\u03b5, \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\/\u039c\u03c0\u03bb\u03b5<\/li><li><strong>\u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf<\/strong>: \u0391\u03b9\u03b8\u03ad\u03c1\u03b1\u03c2 (\u03b1\u03ba\u03ac\u03c3\u03b1)<\/li><li><strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9\u03c2: <\/strong>\u039b\u03b1\u03b9\u03bc\u03cc\u03c2, \u03a4\u03c1\u03ac\u03c7\u03b7\u03bb\u03bf\u03c2, \u039f\u03b9\u03c3\u03bf\u03c6\u03ac\u03b3\u03bf\u03c2, \u0392\u03c1\u03cc\u03b3\u03c7\u03bf\u03b9, \u03a6\u03c9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a7\u03bf\u03c1\u03b4\u03ad\u03c2, \u03a3\u03b1\u03b3\u03cc\u03bd\u03b9, \u038f\u03bc\u03bf\u03b9, \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2, \u0398\u03c5\u03c1\u03b5\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2 \u0391\u03b4\u03ad\u03bd\u03b1\u03c2.<\/li><li><strong>\u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2<\/strong>: \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/li><\/ul><h3><strong>\u0391\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b1\u03b9\u03bc\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf, \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0397 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03bf\u03cd \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b1\u03b9\u03bc\u03bf\u03cd \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c1\u03bf\u03ae\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2. <\/p><h3><strong>\u0394\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u0397 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b1\u03b9\u03bc\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b8\u03c5\u03c1\u03b5\u03bf\u03b5\u03b9\u03b4\u03bf\u03cd\u03c2, \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b1\u03c2, \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd, \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ce\u03bc\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1.<\/p><h3><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2.<\/strong><\/h3><ul><li><strong>\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u03a6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf, \u0395\u03c5\u03ba\u03ac\u03bb\u03c5\u03c0\u03c4\u03bf\u03c2, \u03a7\u03b1\u03bc\u03bf\u03bc\u03ae\u03bb\u03b9, \u03a3\u03b1\u03bd\u03c4\u03b1\u03bb\u03cc\u03be\u03c5\u03bb\u03bf. <\/li><li><strong>\u039a\u03c1\u03cd\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03b9<\/strong>: \u0391\u03ba\u03bf\u03c5\u03b1\u03bc\u03b1\u03c1\u03af\u03bd\u03b1, \u0391\u03c7\u03ac\u03c4\u03b7\u03c2 \u039c\u03c0\u03bb\u03b5 \u0394\u03b1\u03bd\u03c4\u03ad\u03bb\u03b1, \u039c\u03c0\u03bb\u03b5 \u03a4\u03bf\u03c0\u03ac\u03b6\u03b9, \u0391\u03bc\u03b1\u03b6\u03bf\u03bd\u03af\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1.<\/li><li><strong>\u039d\u03bf\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1<\/strong>: \u03a4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9\u03c3\u03bc\u03b1, \u03c8\u03ac\u03bb\u03bb\u03bc\u03cc\u03c2 \u03bc\u03ac\u03bd\u03c4\u03c1\u03b1\u03c2, \u03c0\u03b1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ac \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-fea571c elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fea571c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8fa668b\" data-id=\"8fa668b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb42445 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"fb42445\" data-element_type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-default wd-fontsize-xs\">\n\t\t\t\t\tAjna = \u0392\u03bb\u03ad\u03c0\u03c9 \u03ae \u03b1\u03bd\u03c4\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bc\u03b1\u03b9<br \/>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">\u03a4\u03bf \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 3\u03bf\u03c5 \u03bc\u03b1\u03c4\u03b9\u03bf\u03cd<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd4e8f3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bd4e8f3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e86ff1 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"2e86ff1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03bf \u03ad\u03ba\u03c4\u03bf \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03ba\u03cc\u03bc\u03b2\u03bf\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03c4\u03c1\u03af\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9\u03b1 (\u039d\u03ac\u03bd\u03c4\u03b9\u03c2): \u03a3\u03bf\u03c5\u03c3\u03bf\u03cd\u03bc\u03bd\u03b1, \u038a\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03af\u03bd\u03b3\u03ba\u03b1\u03bb\u03b1. \u0397 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b4\u03ce\u03c1\u03b1, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c9\u03c2 \u03a4\u03c1\u03af\u03c4\u03bf \u039c\u03ac\u03c4\u03b9, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd, \u03c4\u03b7\u03c2 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03bf\u03c6\u03af\u03b1\u03c2. \u0392\u03bb\u03ad\u03c0\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af \u03bc\u03b5 \u03b1\u03cc\u03c1\u03b1\u03c4\u03bf\u03c5\u03c2 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5\u03c2, \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03bd\u03b5\u03c0\u03af\u03bb\u03c5\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c0\u03cc\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03c8\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd. \u039f \u03bd\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2, \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c3\u03c5\u03c7\u03bd\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bf \u03c5\u03c0\u03b7\u03c1\u03ad\u03c4\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03bf\u03c1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03ba\u03ad\u03c8\u03b5\u03c9\u03bd.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59067cf elementor-widget elementor-widget-n-accordion\" data-id=\"59067cf\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9330\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9330\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9330\" class=\"elementor-element elementor-element-dec25b1 e-con-full e-flex e-con e-child\" data-id=\"dec25b1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62683dc color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"62683dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>\u039a\u03cd\u03c1\u03b9\u03b1 \u03a3\u03b7\u03bc\u03b5\u03af\u03b1<\/strong><\/h3><ul><li><strong>\u0398\u03ad\u03c3\u03b7<\/strong>: \u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c6\u03c1\u03cd\u03b4\u03b9\u03b1<\/li><li><strong>\u03a7\u03c1\u03ce\u03bc\u03b1<\/strong>: Indigo<\/li><li><strong>\u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2<\/strong>: \u039c\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u201c\u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5\u201d \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf \u03c6\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03ce\u03c3\u03b5\u03b9 \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03bf\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bc\u03b2\u03cc\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03b9\u03ba\u03cc\u03bd\u03c9\u03bd.  <\/li><li><strong>\u03a3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2:<\/strong> \u0395\u03ba\u03c0\u03ad\u03bc\u03c0\u03b5\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/li><\/ul><h3><strong>\u0391\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u039a\u03b1\u03b8\u03b1\u03c1\u03ae \u03b4\u03b9\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03b4\u03b9\u03bf\u03c1\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bd\u03bf\u03c5\u03c2, \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7. \u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03a4\u03c1\u03af\u03c4\u03bf \u039c\u03ac\u03c4\u03b9 \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1, \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c3\u03bf\u03c6\u03af\u03b1. <\/p><h3><strong>\u0394\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><ul><li><strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac<\/strong>: \u03a0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9, \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c1\u03b1\u03c3\u03b7\u03c2, \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5<\/li><li><strong>\u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac<\/strong>: \u03a3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7, \u03b1\u03bd\u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7\u03c2, \u03c0\u03b1\u03c1\u03b1\u03bd\u03bf\u03ca\u03ba\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2, \u03c8\u03b5\u03c5\u03b4\u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<\/li><\/ul><h3><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2.<\/strong><\/h3><ul><li><strong>\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u039c\u03ad\u03bd\u03c4\u03b1, \u0393\u03b9\u03b1\u03c3\u03b5\u03bc\u03af, \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2, \u0392\u03b5\u03c4\u03b9\u03b2\u03ad\u03c1, \u03a0\u03b1\u03c4\u03c3\u03bf\u03c5\u03bb\u03af, \u0394\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf.<\/li><li><strong>\u039a\u03c1\u03cd\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03b9<\/strong>: \u0391\u03b6\u03bf\u03c5\u03c1\u03af\u03c4\u03b7\u03c2, \u03a3\u03bf\u03b4\u03b1\u03bb\u03af\u03c4\u03b7\u03c2, \u0391\u03bc\u03ad\u03b8\u03c5\u03c3\u03c4\u03bf\u03c2, \u0399\u03bf\u03bb\u03af\u03c4\u03b7\u03c2, \u039b\u03ac\u03c0\u03b9\u03c2 \u039b\u03b1\u03b6\u03bf\u03cd\u03bb\u03b9, \u039c\u03c0\u03bb\u03b5 \u0396\u03b1\u03c6\u03b5\u03af\u03c1\u03b9, \u03a3\u03b5\u03bb\u03b7\u03bd\u03af\u03c4\u03b7\u03c2, \u039a\u03c5\u03bd\u03af\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-63d6f15\" data-id=\"63d6f15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08fc15f elementor-widget elementor-widget-image\" data-id=\"08fc15f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u03a4\u03c1\u03af\u03c4\u03bf\u03c5-\u039c\u03b1\u03c4\u03b9\u03bf\u03cd.jpg\" class=\"attachment-large size-large wp-image-31420\" alt=\"\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u03a4\u03c1\u03af\u03c4\u03bf\u03c5-\u039c\u03b1\u03c4\u03b9\u03bf\u03cd.jpg 500w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u03a4\u03c1\u03af\u03c4\u03bf\u03c5-\u039c\u03b1\u03c4\u03b9\u03bf\u03cd-300x300.jpg 300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u03a4\u03c1\u03af\u03c4\u03bf\u03c5-\u039c\u03b1\u03c4\u03b9\u03bf\u03cd-150x150.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u03a4\u03c1\u03af\u03c4\u03bf\u03c5-\u039c\u03b1\u03c4\u03b9\u03bf\u03cd-430x430.jpg 430w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-6f7414f e-flex e-con-boxed e-con e-parent\" data-id=\"6f7414f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46d8792 e-con-full e-flex e-con e-child\" data-id=\"46d8792\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da91ebe elementor-widget elementor-widget-image\" data-id=\"da91ebe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u03a3\u03c4\u03ad\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2.jpg\" class=\"attachment-large size-large wp-image-31413\" alt=\"\" srcset=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u03a3\u03c4\u03ad\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2.jpg 500w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u03a3\u03c4\u03ad\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2-300x300.jpg 300w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u03a3\u03c4\u03ad\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2-150x150.jpg 150w, https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/03\/\u03c4\u03bf\u03c5-\u03a3\u03c4\u03ad\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2-430x430.jpg 430w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00bd9f3 e-con-full e-flex e-con e-child\" data-id=\"00bd9f3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7010095 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"7010095\" data-element_type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-default wd-fontsize-xs\">\n\t\t\t\t\tSahasrara = \u0391\u03c5\u03c4\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03af\u03bb\u03b9\u03b1 \u03c0\u03ad\u03c4\u03b1\u03bb\u03b1.<br \/>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">\u03a4\u03bf \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03ad\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c4\u03b7\u03c2 \u039a\u03bf\u03c1\u03c5\u03c6\u03ae\u03c2<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2e635a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a2e635a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b98630d color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"b98630d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03ad\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7\u03c2 \u03c4\u03b5\u03bb\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03c0\u03b5\u03b9\u03ba\u03bf\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b9\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9. \u039a\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a3\u03cd\u03bc\u03c0\u03b1\u03bd, \u03bb\u03ac\u03bc\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03b5 \u03b2\u03b9\u03bf\u03bb\u03b5\u03c4\u03af. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b7\u03b3\u03ae \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ad\u03b3\u03bf\u03bd\u03b7 \u0398\u03b5\u03ca\u03ba\u03ae \u0391\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03ad\u03c1\u03bf\u03c2. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 &#8216;\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2&#8217;. \u0395\u03b4\u03ce \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03ae\u03c2 \u03bc\u03b1\u03c2.     <\/p><p>\u03a4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03ad\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bd\u03bf\u03c5, \u03c3\u03c0\u03ac\u03b5\u03b9 \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03b9\u03c3\u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c4\u03b7\u03c2 \u03cd\u03c0\u03b1\u03c1\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9963cb0 elementor-widget elementor-widget-n-accordion\" data-id=\"9963cb0\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1600\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1600\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1600\" class=\"elementor-element elementor-element-d40b95e e-con-full e-flex e-con e-child\" data-id=\"d40b95e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7af3ec6 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"7af3ec6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>\u039a\u03cd\u03c1\u03b9\u03b1 \u03a3\u03b7\u03bc\u03b5\u03af\u03b1<\/strong><\/h3><ul><li><strong>\u0398\u03ad\u03c3\u03b7<\/strong>: \u03a0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9<\/li><li><strong>\u03a7\u03c1\u03ce\u03bc\u03b1<\/strong>: \u0392\u03b9\u03bf\u03bb\u03b5\u03c4\u03af, \u03bb\u03b5\u03c5\u03ba\u03cc, \u03c7\u03c1\u03c5\u03c3\u03cc<\/li><li><strong>\u03a0\u03b7\u03b3\u03ae \u03ba\u03b1\u03b9 \u0391\u03c6\u03b5\u03c4\u03b7\u03c1\u03af\u03b1<\/strong>: \u03a3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03cd\u03c0\u03b1\u03c1\u03be\u03b7\u03c2 \u03bc\u03b5 \u03b1\u03b4\u03b9\u03b1\u03c4\u03cd\u03c0\u03c9\u03c4\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac<\/li><li><strong>\u03a3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/strong>: \u03a6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03c1\u03af\u03c4\u03bf\u03c5 \u039c\u03b1\u03c4\u03b9\u03bf\u03cd, \u03b2\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u0398\u03b5\u03ca\u03ba\u03ae \u03a3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7<\/li><li><strong>\u03a1\u03bf\u03ae \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2<\/strong>: \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b9\u03bd\u03b4\u03bf\u03c5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc\u03c8\u03b5\u03b9\u03c2, \u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9\u03b1 \u038a\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03af\u03bd\u03b3\u03ba\u03b1\u03bb\u03b1 \u03b5\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03a3\u03bf\u03c5\u03c3\u03bf\u03cd\u03bc\u03bd\u03b1 \u03c3\u03c4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03c1\u03af\u03c4\u03bf\u03c5 \u039c\u03b1\u03c4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c1\u03ad\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03a4\u03c3\u03ac\u03ba\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03ad\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03af\u03b2\u03b1.<\/li><li><strong>\u0388\u03bd\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u0391\u03bd\u03c4\u03b9\u03b8\u03ad\u03c4\u03c9\u03bd:<\/strong> \u039f \u03a3\u03af\u03b2\u03b1 (\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7) \u03ba\u03b1\u03b9 \u03b7 \u03a3\u03ac\u03ba\u03c4\u03b9 (\u03bc\u03bf\u03c1\u03c6\u03ae) \u03b5\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03cd\u03ba\u03bb\u03bf \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b5\u03bd\u03c3\u03ac\u03c1\u03ba\u03c9\u03c3\u03b7\u03c2.<\/li><\/ul><h3><strong>\u0391\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u03a0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2, \u03b2\u03b1\u03b8\u03b9\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9\u03c2, \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c2 \u03bd\u03bf\u03c5\u03c2, \u03b4\u03b9\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c3\u03b1\u03c6\u03ae\u03c2 \u03bb\u03ae\u03c8\u03b7 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd, \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7.<\/p><h3><strong>\u0394\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/h3><p>\u03a0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9, \u03b7\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b5\u03c2, \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03c0\u03bf\u03be\u03ad\u03bd\u03c9\u03c3\u03b7, \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03c3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7, \u03bc\u03b1\u03bd\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2.<\/p><h3><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2.<\/strong><\/h3><ul><li><strong>\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u039b\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9 \u039b\u03c9\u03c4\u03bf\u03cd, \u039b\u03b9\u03b2\u03ac\u03bd\u03b9, \u03a3\u03bc\u03cd\u03c1\u03bd\u03b1, \u0394\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf.<\/li><li><strong>\u039a\u03c1\u03cd\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03b9<\/strong>: \u0391\u03bc\u03ad\u03b8\u03c5\u03c3\u03c4\u03bf\u03c2, \u03a7\u03b1\u03c1\u03bf\u03ca\u03c4\u03b7\u03c2, \u0391\u03b6\u03bf\u03c5\u03c1\u03af\u03c4\u03b7\u03c2, \u03a3\u03b5\u03bb\u03b7\u03bd\u03af\u03c4\u03b7\u03c2, \u03a3\u03bf\u03b4\u03b1\u03bb\u03af\u03c4\u03b7\u03c2, \u0399\u03bf\u03bb\u03af\u03c4\u03b7\u03c2, \u039b\u03ac\u03c0\u03b9\u03c2 \u039b\u03b1\u03b6\u03bf\u03cd\u03bb\u03b9, \u039c\u03c0\u03bb\u03b5 \u0396\u03b1\u03c6\u03b5\u03af\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a958a5 wd-section-stretch-content e-con-full e-flex e-con e-parent\" data-id=\"4a958a5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-01454eb e-con-full e-flex e-con e-child\" data-id=\"01454eb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82c1499 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"82c1499\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0388\u03c7\u03b5\u03c4\u03b5 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd<br>\u039a\u03bf\u03c3\u03bc\u03bf\u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae;<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-618e8dc color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"618e8dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03a3\u03c5\u03c7\u03bd\u03ce\u03bd \u0395\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u039c\u03b1\u03af\u03c1\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ba\u03bf\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c1\u03af\u03b5\u03c2. \u03a3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03c4\u03b7\u03c2 \u039a\u03bf\u03c3\u03bc\u03bf\u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1; \u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b4\u03ce \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-351fbda elementor-align-center elementor-widget elementor-widget-button\" data-id=\"351fbda\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/marymarkou.com\/el\/sixnes-erwtisis\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u0395\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9548e58 e-con-full e-flex e-con e-child\" data-id=\"9548e58\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25c7ab0 elementor-widget elementor-widget-image\" data-id=\"25c7ab0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"688\" src=\"https:\/\/marymarkou.com\/wp-content\/uploads\/2025\/01\/QA-1300x688.jpeg\" class=\"attachment-large 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