The stronger our spleen is, the more food we eat can be absorbed and utilized. So how do we strengthen and maintain it? • On a physical level, the spleen
1. A Consistent diet plan. 2. Foods that enhance brain function and memory. 3. Full and Balanced meals. Proper Hydration. Dehydration negatively affects brain function. For this reason, we make
When the mind is cultivated without the heart, the person develops vanity. Vanity is identification with the form of the exaggerated imagination you have about yourself. You imagine that you
Probiotics, the intestine protectors, are more easily described as ‘good’ bacteria, although they may also be yeasts or other types of organisms. These microorganisms actually promote health in various parts
The intestinal flora determines which nutrients are absorbed and which toxins, allergens and germs are eliminated and therefore they are directly linked to the overall health of the human organism.