1. A Consistent diet plan. 2. Foods that enhance brain function and memory. 3. Full and Balanced meals. Proper Hydration. Dehydration negatively affects brain function. For this reason, we make
If negative self-criticism created perfection, you would have become perfect by now. It doesn’t work this way, so be kind to yourselves. You find yourselves in a human body on
A major source of depression starts from the brain. If the brain is tired, you will have continuous problems leading you into depression. The brain needs rest, rest from the
Substances as love, beauty, and goodness nourish your higher bodies. If a vitamin is lacking in your emotional body, it steals the substance from your physical body. If any vitamin
Why do you feel unwell? Is it because you remembered something from the past? And what importance do these stories hold today? What is important is that TODAY you have
Probiotics, the intestine protectors, are more easily described as ‘good’ bacteria, although they may also be yeasts or other types of organisms. These microorganisms actually promote health in various parts
The intestinal flora determines which nutrients are absorbed and which toxins, allergens and germs are eliminated and therefore they are directly linked to the overall health of the human organism.