For those of you who have managed to follow the alkaline diet every day and wonder if you will ever eat something ‘forbidden’ again, the answer is: why not? When someone detoxifies their body, then they can consume acidic foods from time to time without any problems. Personally, whenever I feel the wish, I consume whatever food I crave, even if it is the ‘most unfriendly’ to an alkaline diet, without the slightest guilt. I just do not eat like that every day.
Since I am a Greek, the wonderful solution of the Mediterranean diet is always available to me. I follow this diet once or twice a year in order to have a bigger variety in my eating habits. Personally, I choose the period of the two great Christian holidays (Christmas and Easter) but also the period of the amazing Greek summer (only in August, when I am usually on one of the wonderful Greek islands).